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Monday, February 20, 2023

Birth control pill for men - An alternative to sterilization

 

Earlier all burden goes to ladies to take birth control pills before intercourse or put intrauterine devices in the uterus. It had been observed that the contraceptive pills for women were based on hormonal control that gives many side effects on their health. Now, the birth control pill for men, an alternative to sterilization, has been successfully developed. 

These pills must be taken before making a physical relationship and the effect will last for 3 hours. Till now the pressure to prevent unwanted pregnancy was on women. Indian women are most dependent on contraceptive drugs to control unwanted pregnancies.  


[Male contraceptive Pills]

According to recent research by the American Medical Agency 'National Institute of Health', contraceptive medicines have been made for men. Women will not become pregnant even after having sex after taking this medicine. 

Though the research has gone successful, this is still considered the first phase of research. Therefore, there is no information about when it will be available in the worldwide market. It is also not possible to tell at the moment whether it will be available in the US market first or will be launched simultaneously in all the countries. 

The pills that women are taking affect their hormones. In this research done in America, it is claimed that there is no such effect with male contraceptive pills. It has been named Non-Hormonal Contraceptive Pills. That is, its use will reduce the testosterone of men but will not eliminate it. 

After consuming these pills, the male sperm can be prevented from swimming toward the female eggs. We may say in other words that the stage can be prevented from maturing so that the egg cant get fertilized and takes the form of an embryo. The role of sperm in pregnancy is that it moves and reaches the female reproductive tract. In making this work successful, the main role of an enzyme named adenylyl cyclase (SAC) is played. After eating these pills, this enzyme will be blocked. 

Researcher Tamar Jacobson says that these pills are a better option for male contraception than condoms and vasectomy. Their use will increase family planning options for both men and women and help prevent unwanted pregnancies. Men were not active in family planning till now, but they may become more active after this option. This pill has to be taken sometime before intercourse. 

There is a protein in the male body that makes the sperm move. This pill will destroy that protein for some time, due to which the sperm will not be able to move. This will not lead to fertilization. Side effects of these pills have not still been reported.  These male contraceptive pills are not hormone-based pills.


Stay healthy, stay safe...

Friday, February 10, 2023

Urinary tract infections (UTIs) and Woman health during menopause

UTI and Woman's Health:

Urinary tract infections (UTIs) are a common health issue, and women are more susceptible to them due to their anatomy. If a woman in India is experiencing symptoms of a UTI, such as painful or frequent urination, lower abdominal pain, cloudy or strong-smelling urine, and fever, she should see a doctor as soon as possible. The doctor may perform a urine test to confirm the diagnosis and prescribe antibiotics to treat the infection.

[A woman suffering from UTI]

It's important for anyone with a UTI to finish the entire course of antibiotics, even if their symptoms improve before the end of treatment. This helps to ensure that all the bacteria causing the infection are eradicated, reducing the risk of the infection returning or becoming more difficult to treat.

In addition to antibiotics, the following steps may help alleviate symptoms and prevent UTIs:

  • Drinking plenty of water to help flush out bacteria.
  • Wiping from front to back after using the bathroom to prevent bacteria from spreading to the urethra
  • Empty the bladder as soon as possible after having sexual intercourse
  • Avoiding irritants, such as douches, powders, and sprays in the genital area
  • Wearing breathable cotton underwear and avoiding tight pants

It's also a good idea for women to schedule regular check-ups with their doctor to monitor their urinary and reproductive health.

Premenopause and UTI :

Premenopause is the stage of a woman's life when she is approaching menopause, but hasn't yet reached it. During this time, hormonal changes can increase a woman's risk of developing urinary tract infections (UTIs), as well as other health issues.

Here are some precautions that can help reduce the risk of UTIs during premenopause:

  • 1. Drink plenty of water: Staying hydrated can help flush bacteria out of the urinary tract. Aim to drink at least eight glasses of water per day.


  • 2. Urinate frequently: Don't hold in urine for long periods of time, as this can allow bacteria to grow.


  • 3. Wipe from front to back: After using the bathroom, make sure to wipe from front to back to reduce the risk of bacteria spreading from the rectum to the urethra.


  • 4. Empty your bladder before and after sexual activity: This helps to flush out any bacteria that may have entered the urinary tract during intercourse.


  • 5. Avoid using irritants: Avoid using products like douches, powders, and sprays in the genital area, as these can irritate the urethra and increase the risk of UTIs.


  • 6. Wear breathable clothing: Avoid wearing tight pants or synthetic underwear, as these can trap moisture and create a breeding ground for bacteria. Instead, opt for breathable cotton underwear and loose-fitting clothing.


  • 7. Maintain good hygiene: Make sure to wash your hands and genital area regularly, especially before and after sexual activity.


  • 8. Visit your doctor regularly: Schedule regular check-ups with your doctor to monitor your urinary and reproductive health, and to discuss any concerns or symptoms you may be experiencing.

By taking these precautions, women in premenopause can reduce their risk of developing UTIs and maintain good overall health.

Stay Healthy, Stay Safe...

Monday, January 2, 2023

Cow's Ghee Vs buffalo's Ghee - Which Ghee is to be eaten for good health ?

Should we eat cow's ghee or buffalo's? Food in our country cannot be imagined without pure ghee. On the arrival of a special guest, food is prepared by adding ghee, ghee is preferably used to prepare food for Bhagwan bhogs (God's bhog). Ghee laddoos are also given to pregnant ladies. Even if someone has a weakness, it is advised to drink ghee mixed with lentils.
[Pure Deshi Ghee ]


Why ghee should be eaten? It gives more benefits to our bodies. some of them are -
1. for lubrication of joints, 2. to prevent hair fall, 3. to correct eyesight, 4. to maintain lipid profile, 5. to prevent the increase of triglyceride, etc.

According to Ayurveda, eating it daily is considered good for health. It not only enhances the taste of food but is a source of nutrition for the cells of the body. On the other hand, ghee is healthy in many ways. This makes the bone stronger and better. Good for mental health. Metabolic rate improves. Ghee contains good cholesterol, which is essential for our bodies. It also contains vitamins A, D, E, and K, which help in strengthening the body. Ghee is beneficial for blood pressure and cholesterol patients. It helps in controlling bad cholesterol by increasing the metabolism of the body.

Both cow's ghee and buffalo's ghee are good, but cow's ghee is more beneficial for health. Cow's ghee contains Vitamin A, Vitamin D, and K, calcium, minerals, potassium, and phosphorus as well as antioxidants. Not only this, but cow's ghee also contains omega-9 fatty acids.

Benefits of cow's ghee- 1. Helpful in reducing weight, 2. Stomach heat calms down, 3. Boosts Immunity, 4. Relief from migraine or headache problems, 5. Beneficial for eyes.

Benefits of buffalo's Ghee- 1. It is helpful in weight gain, 2. Bones and muscles become stronger, 3. help cure mental illness, 4. reduce hypertension, 5. balances Vata dosha.

Ghee should always be eaten after heating it. Cold ghee will not be able to go properly into the digestive system. This will cause difficulty in digesting it. That's why ghee should always be taken with hot curry, paratha, roti, dosa, idli, sambar and dal, etc.

Stay healthy, stay safe...

Wednesday, December 21, 2022

Why heart attack cases are increasing in men only?

Why heart attack cases are increasing in men only? This question now becomes very serious and have to pay more attention to avoid such a situation. It has been seen that heart attack cases are increasing at young ages. Earlier heart attacks, strokes, and other diseases of the heart and arteries were seen only in old age people, but now it is frequently seen in the age of 40-45, even in more young youth of 25-30 years of age.


[Sign of Heart Attack]
Where is the mistake happening? For the last few years, cases of heart attack are increasingly coming to the fore in young people. Many young celebrities have lost their lives due to heart attacks and cardiac arrests in recent months. These include TV actor Siddharth Shukla, Kannada actor Puneeth Rajkumar, etc. who were below 50 years of age. A few days ago, Bengali actress Aindrili Sharma died at the age of 24 due to cardiac arrest. At the same time, many such incidents also came to the fore in which young men lost their lives while dancing or exercising in the gym.

According to experts, if there is any kind of problem related to the heart, then running, exercising in the gym, and dancing can be fatal. According to the Indian Heart Association, over the years, the risk of heart attack has been seen in 50% of people below the age of 50 years and 25% in those below the age of 40 years.

The question is Only men are getting heart attacks? Actually, the basic nature of man and woman can be the reason for this. Women communicate, cry, laugh and rejoice. If women feel like dancing in happiness, then they express it. Men are the opposite. They hesitate to say something and do not let the thoughts of their mind come out. Men neither jump and cry in great happiness nor cry in sorrow. Sometimes someone cries even by mistake, and he is told that 'is he crying like a woman'.In such a situation, when the mind itself is not happy, can the upper strength of the body keep it healthy? A strong body and a weak mind actually become the cause of untimely death. Before opening the joints of hands and feet, open the heart. Before counting thousands of steps, take only four steps toward someone close to you. Communicate and don't think about who will take initiative for dialogue. If you communicate, then the feelings will remain and the feelings will give you the strength to remain positive. If you have feelings, then you will be able to express happiness, sorrow, surprise, all these in a better way and this expression only will keep you, your heart healthy. Save your mind from suffocation and let your heart breathe freely. Also, according to the report of the National Crime Records Bureau, the cases of heart attack in women are very less. It can be clearly understood that men are facing more problems related to the heart.

Why are heart diseases happening at a young age in men? Its wires are directly related to lifestyle.

1. Smoking and alcohol addiction: It causes symptoms of cardiovascular disease in youth. After this fat accumulates in the body and then he gets coronary heart disease. Blood pressure increases due to excessive consumption of alcohol, due to which the heart starts pumping due to its direct effect on the blood vessels. This increases the risk of having a heart attack.

2. Bad and unhygienic diet: Nowadays the pressure has increased so much in every field that the youth do not take care of their diet and routine before work. Due to this, many types of problems related to the heart surround. Excessive consumption of junk food is also taking a toll on the health of the youth. This increases the number of calories in the body, which has a direct effect on the heart.

3. More stress: Mental stress is also a reason. Workload directly affects the blood vessels. Due to this, people of young and middle age are becoming victims of diseases like blood pressure. People suffering from lack of sleep have a higher risk of a heart attack. People take more stressed and do not get enough sleep. Sleeping late at night and getting less than eight hours of sleep makes the heart sick.

4. Diabetes is also the reason: Doctors believe that diabetes can also be a major cause of heart disease in youth. India has the highest number of diabetic patients as compared to other countries. According to statistics, there were 7.7 crore diabetic patients in India in 2019. More than half of them are not even aware of their illness. The number of diabetic patients is expected to increase to more than 130 million by 2045.

Why are recent heart attacks seen only during gym and dance? The risk of heart attack is high for those people who have had diabetes or blood pressure problems for a long time. Actually, doing more work increases the risk of bursting of atherosclerotic plaque in the arteries of the heart, due to which heart attack can occur. Heavy and strenuous workouts also put pressure on the chest, which can increase blood pressure and increase the risk of heart attack manifold. Therefore, do heavy exercise only under the supervision and advice of a specialist. Similarly, it is very important to take some precautions while dancing because during this time the heartbeat increases and due to this the pressure remains on the heart. If you are obese or suffering from hypertension, then suddenly doing high-intensity dance increases the risk of heart attack and cardiac arrest.

Do not ignore if these symptoms reveal in your body: If there is a pain in the chest, back, throat and jaw, both shoulders, contact the doctor immediately. If there is confusion, sweating, shortness of breath, more difficulty in walking two steps, feeling nervous, more digestive problems, gas, extreme tiredness, dizziness, restlessness, problem in breathing, or rapid breathing, then these can be symptoms of a heart attack.

Stay healthy, stay safe...

Tuesday, December 20, 2022

Winter Season and Guava benefits ...

The winter season brings many things to eat and drink as healthy foods. This season is considered very good for sightseeing as well as for food. Foodies eagerly wait for the cold season. Many such fruits and vegetables are available in winter, the consumption of which gives great benefits to our health. Guava is one of these seasonal fruits, and by consuming it we get countless benefits. Some of the benefits of eating Guava are as follows:

1. The risk of diabetes is less: The risk of diabetes and managing it well becomes a common task for everyone. In such a situation, consuming guava will be very beneficial. By eating guava, the blood sugar level is shown under control in many patients, which also reduces the risk of diabetes.

[Guava Fruit in whole and cutting views]

2. Strong Immunity: As soon as the winter season comes, our immunity becomes very weak. In such a situation, if you include guava in your diet, it will prove to be very helpful in strengthening your immune system. Apart from this, vitamin C present in guava is also very effective in boosting metabolism.

3. Controlling Blood Pressure: Blood pressure even in young youth becomes common due to their lifestyle and the foodstyle. Apart from that, the young generations are facing high competition in their career settlement. In such a situation, eating guava may help to get rid of the problem of increasing blood pressure.

4. Prevention of piles and constipation: People are often seen to have problems with constipation, which can later turn into piles. In such a situation, eating guava rich in fiber gives a lot of relief from the problem of constipation, which can also prevent piles later.

5. Improve digestive system: Eating guava helps in getting rid of many digestive problems. Actually, there are many problems found associated with the digestive system like heartburn, vomiting, nausea, etc. In such a situation, guava will prove to be very helpful in getting relief from it.

Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice.

Monday, December 19, 2022

In comparison to men why do women live under so much stress ?

Compared to men, women are more worried, they get angry or tearful quickly, know why it is so? Dr. Sanjay Garg, Senior Psychologist at Fortis Hospital, Kolkata explains some of the main reasons why women are often upset and short-tempered -

1. The first important reason is that family people have more expectations from women; however, even an active woman has a limit to performing work. In routine life, monotonous work like kitchen, caring for children, husbands, and In-laws, etc also affects women's health and mood.

[Woman with upset mood]

2. Can't even get enough sleep - Women need more sleep than men, but they often don't get enough. They have to wake up at a regular time in the morning to attend to household chores, whereas men generally make up for it by sleeping till late in the morning. On top of that if the wife is working then there is no chance to sleep even in the afternoon. It is an authentic scientific fact that a person can suffer from anxiety, stress, or depression due to lack of sleep. And in such a situation, if the husband tightens some kind of taunt or someone disturbs him, then it is natural for the wife (woman) to lose her temper.

3. Psychological causes of stress - Research conducted by Lantern, a web programming company, found that women are 11 percent more stressed and 16 percent more anxious than men. Family psychologist Amy Shoffner said in a report that the reason for the high-stress level in women is their attitude towards things or problems. Women do not move away from the person or thing that is causing them stress. They go into the depth of problems and get entangled in them again and again, which increases their stress level. Whereas men believe in 'fight or flight'. Another reason why stress is high in women is that they are perfectionists and also remember things for a long time. She does not forget anything easily and remains engrossed in her thoughts day and night. They are neither able to forgive themselves nor the person giving tension quickly. For example, if the child is late in taking the child to school, then the man will become normal after repenting for five minutes, but the woman remains in tension for at least 24 hours considering herself fault.

4. Women don't get attention - The (woman) wife wants the husband to take care of her and ask her to take care of herself. But this does not happen. Husbands are often busy with their own work or do not notice any problems of the wife, then she starts living under stress. If the husband does not pay attention to her stress, then she starts expressing her feelings openly and expresses anger. Whereas, the husband does not respond to her anger by keeping silent because his mind is hot at the moment. From a psychological point of view, this condition is called 'polarization'. Under this, the husband sticks to his thinking and the wife stick to her thinking.

5. Biological reasons also responsible- York Medical College Professor Dr. Paul J. Roche explains that hormone fluctuations are much greater in women than in men. Due to this, there is a problem of depression in them. Women are more involved in personal relationships, That's why they get frustrated and worried when there is even a slight disturbance in them. She takes care of everyone, so she also expects the same behavior, which is rarely possible.

6. More effects of sad syndrome- According to scientists, women get affected by SAD syndrome i.e. Seasonal Affective Disorder at least four times more than men. In fact, some people feel a change in mood when the weather changes. At such times, they feel depressed and energylessness and want to sleep for the maximum time, which is not possible for women. Sometimes the symptoms of this disease become very serious.

7. Things to be considered- From the psychological point of view, if it is certain that women are always under more stress, then there is a need to deal with this situation. Women should try themselves and men should also help. The biggest help that can be given to women is that men should not judge them by the yardstick of their attitude and attitude. Don't tell them 'be like me, don't take tension'.

Thursday, December 15, 2022

How much minimum sleep is necessary for a healthy personality...

In research, it was observed that sleeping less than 5 hours every night is dangerous. if the age is more than 50 years then there will be serious diseases, and the risk of death is up to 25%. If the age is over 50 years, getting 5 hours or less of sleep every night can be dangerous.

According to experts, anyone may be at risk of at least two serious diseases. This claim has been made in new research published in the Journal of PLOS Medicine. In this research, about 8,000 UK government employees had been included. They had not had any chronic i.e. long-lasting disease till the age of 50 years.

Scientists asked them to give information about their sleep and health for the next 25 years every 4 to 5 years. People whose sleep was tracked at age 50 had a 30% increased risk of chronic diseases if they slept 5 hours or less.

[Good sleep to stay healthy]

These were compared to people who slept 7 hours a night. At the same time, this risk increased to 32% in 60 years and 40% in 70 years. The risk of death from not getting enough sleep was also found to be 25%. Risk of these diseases due to less sleep.

According to research, people who sleep less than 5 hours at night are at risk of diabetes, many types of cancer, heart disease, heart stroke, heart failure, lung disease, kidney disease, liver disease, depression, forgetfulness, and Parkinson's. There is a risk of diseases, arthritis, and many mental disorders.

The growing problem in rich countries: Dr. Severin Sebia, the lead author of the research and research associate at the UCL Institute of Epidemiology, says "The trend of having many serious diseases simultaneously is seen to be increasing in high-income countries. More than half of the elderly here have at least two chronic diseases. This is a big challenge for health services, hospitals, and the entire health system".

How much sleep is necessary? According to Dr. Sebia, as people age, their sleep cycles also change. If you want to avoid chronic and serious diseases, it is necessary to get 7 to 8 hours of sleep every night. More or less sleep than this is harmful to your health. To sleep well, the room should be dark, quiet, and at the right temperature. Do not eat anything heavy before sleeping and keep all electronic devices away from you.

Have a good sleep to stay healthy.

Friday, November 18, 2022

Computer chips and Ganoderma lucidum Mushrooms - New research

 कई इलेक्ट्रॉनिक डिवाइस में लगने वाली कंप्यूटर चिप्स और बैटरीज में ऐसा प्लास्टिक इस्तेमाल होता है, जिसे रिसाइकिल नहीं किया जा सकता। मगर अब वैज्ञानिकों ने इस प्लास्टिक को बायोडिग्रेडेबल मटेरियल से बदलने का तरीका ढूंढ लिया है। 

साइंस एडवांसेज जर्नल में प्रकाशित एक नई रिसर्च में ऑस्ट्रिया की जोहैनस केप्लर यूनिवर्सिटी के वैज्ञानिकों ने मशरूम की स्किन से इलेक्ट्रॉनिक सबस्ट्रेट बनाया है। सर्किट की बेस लेयर को सबस्ट्रेट कहते हैं। यह इलेक्ट्रिसिटी ट्रांसफर करने वाले मेटल्स को ठंडा और इंसुलेट करता है। 

गैनोडर्मा लूसीडम मशरूम एक प्रकार की फंगस है, जो यूरोप और पूर्वी एशिया के सड़ते हुए पेड़ों पर उगती है। स्टडी में शामिल रिसर्चर्स डोरिस डैनिंगर और रोलैंड प्रकनर ने पाया कि ये मशरूम अपने सुरक्षित विकास के लिए जड़ जैसे नेटवर्क माइसेलियम से बनी त्वचा बना लेता है।

[Image : Ganoderma lucidum Mushrooms stock]

वैज्ञानिकों ने प्लास्टिक की जगह इसी त्वचा को सुखाकर इस्तेमाल करना चाहा।रिसर्च में मशरूम की त्वचा को निकालकर सुखाया गया। रिसर्चर्स ने देखा कि यह लचीली और अच्छी इंसुलेटर है। यह इलेक्ट्रिकल सर्किट में भी अच्छे से काम करती है और आसानी से 200 डिग्री सेल्सियस तापमान सह लेती है। वैज्ञानिकों ने बताया कि कंप्यूटर चिप्स को बनाने में उन पेड़ों के मशरूम काम आएंगे, जो पूरी तरह बेकार चले जाते हैं। फिलहाल इससे बने सर्किट ऐसे इलेक्ट्रॉनिक डिवाइस में लगाए जा सकेंगे, जो ज्यादा समय नहीं चलते। इनमें वियरेबल सेंसर और रेडियो टैग शामिल हैं। मशरूम स्किन के कारण इन्हें रिसाइकिल भी किया जा सकेगा।

Warts and Ayurveda - simple to manage and treat.

In the modern system of medicine, warts are defined as small, fleshy, or hard bumps on the skin or mucous membranes caused by human papillomavirus. Warts are caused by various strains of human papillomaviruses. 

[Wart in the index finger of a hand]

Different strains may cause warts in different parts of the body. Warts can be spread from one location on the body to another or from person to person by contact with the wart. 

Symptoms: The main symptom is a fleshy, painless growth on the skin. Common areas affected include the hands, feet, and genitals. 

Treatment: It may include topical medication and removal through medical procedures. 

However, in terms of Ayurveda, a wart is formed when Vayu and Kapha combine on the skin. When Vayu predominates, pain and roughness develop. With Pitta's dominance, they look blackish-red. If Kapha is in predominance, they look greasy, knotty, or the same color as the skin. Kapha creates soft skin and Pitta causes hard skin. They combine when following incompatible therapies for instance ingesting milk and salt together, and cause warts.

Therapies - Externally lemon juice or tea tree oil is applied to warts daily for several weeks till it cures. 

Have a healthy life. 


Wednesday, November 16, 2022

Insanity (Unmada) - causes, symptoms, therapies and recdovery - Best Ayurvedic treatment

"उन्माद का दूसरा नाम है दीवानापन या पागलपन I इसे ही मेडिकल भाषा में इनसैनिटी (Insanity) कहा जाता है I लगभग सभी मनुष्यों में उन्माद तो होता ही है किन्तु जब यह हद से गुज़र जाये तो उसे पागलपन की संज्ञा दे दी जाती है I उदाहरण जैसे जवानी का उन्माद, उन्मादी कवि इत्यादिI " 

The definition of insanity is having a serious mental illness or being extremely foolish. An example of insanity is a personality disorder. An example of insanity is jumping out of an airplane without a parachute. Severe mental illness or derangement. 

Maharishi Charak defines insanity as " the perversion of the mind. intellect, consciousness, knowledge, memory, desire, manners, behavior, and conduct."

Five types of Insanity exist: Vayu, Pitta, Kapha, Tridosa, and externally caused insanity. It is the main disease of Vayu doshas. The main cause of insanity, as we will see, results from personal misdeeds. When any of the three doshas cause insanity, symptoms quickly develop in persons with certain conditions. These characteristics include timidness, an agitated or lethargic mind, or an imbalance of physical doshas. Other conditions include following an unwholesome diet or lifestyle when other health concerns are present, or if the mind is constantly afflicted by emotions (e.g. fear, anger, greed, etc.) 

Symptoms- General symptoms include, impatience, fickleness, unsteady vision, a sensation of a vacuum in the heart, and loss of peace, memory, and intellect. 

Therapies- There are many therapies to treat insanity have been prescribed depending upon the condition of the disease and behavior of the patients however, some of the general therapies are done by Herbs,  musk and frankincense, chanting mantras (Aum Namah Shivaya), wearing talismans and jewelry, performing auspicious rites, religious sacrifices, taking vows, oblations, fulfilling religious duties, atonement, fasting, receiving blessings, obeisance, and pilgrimages. Following wholesome foods and lifestyle is also necessary. Ghee may be eaten as often as desired. One should sleep in a draft-free room. One popular recipe in Ayurveda is as follows- 

Brahmi Ghee (4 days worth): Brahmi - 50 g; Shankh pushpi - 50 g., Aswagandha - 50 g., Jatamanshi - 50 g, Ghee - 100 g. Now make a paste from the herbs and roll it into a ball, biol the ghee and add the paste and cook for 1/2 hour, and then filter. 

Doses:  1 tsp 2 times daily (May be used for any mental disorders) 

Sign of recovery: When one's clarity and sense of normalcy reappear, it is a sign that the symptoms are removed. 

I Hope, this article surely will help to cure many of the persons who suffer from insanity. Thank you.    

''Have wonderful health always''



इस नयी बीमारी का नाम बताया "स्क्रब टायफ़स"

 रहस्यमयी बुखार 'स्क्रब टायफ़स' 

विगत एक माह से उत्तरप्रदेश एक रहस्यमयी बुखार के संकट से जूझ रहा है. ये बुखार इतना वायरल है कि शायद ही उत्तरप्रदेश का कोई ऐसा घर हो जिसमें एक रोगी पीड़ित न निकले. लोग जूझ रहे हैं. ठीक भी हो रहे हैं. कुछ रोग की अज्ञानता में कोलैप्स भी कर जा रहे हैं. प्रदेश एक अघोषित पेन्डेमिक से गुज़र रहा है.

इस बुखार का रहस्य ये है कि सारे लक्षण डेंगू, चिकनगुनिया व मलेरिया से मिलते जुलते हैं पर जब टेस्ट कराइये तो सब निगेटिव आता है. क्योंकि बीमारी के लक्षण भले ही मिलते हों पर बीमारी अलग है.

विडंबना ये है कि बहुत से डॉक्टर भी वायरल मान कर उसका ट्रीटमेंट दे रहे हैं या डेंगू का ट्रीटमेंट दे रहे हैं. उनको भी रोग के विषय में नहीं मालूम.

(ये मैं इस आधार पर कह रही हूँ कि मेरे बेटे और मेरे पति, दोनों के बुखार को डेंगू समझ कर ट्रीटमेंट दिया गया. और दोनों ही सुप्रसिद्ध डॉक्टर्स के द्वारा दिया गया.)

जब 12 नवंबर को मुझे मुझमें लक्षण दिखे तो मुझे मेरे फैमिली डॉक्टर को दिखाया गया. उन्होंने मुझे इस नयी बीमारी का नाम बताया "स्क्रब टायफ़स"

फिर मैंने इस बीमारी के विषय में रिसर्च की और मुझे लगा कि इसको सबसे शेयर करना चाहिये क्योंकि मेरे कुछ बहुत ही अजीज़ लोगों की मृत्यु का समाचार मिल चुका है मुझे.

स्क्रब टायफ़स के संक्रमण का कारण:-

▪️थ्रोम्बोसाइटोपेनिक माइट्स या chigger नामक कीड़े की लार में orientia tsutsugamushi नामक बैक्टीरिया होता है, जो स्क्रब टायफ़स का कारण है. इसी के काटने से ये फैलता है. इन कीड़ों को सामान्य भाषा में कुटकी या पिस्सू कहते हैं. इनकी साइज़ 0.2 mm होती है.

▪️संक्रमण का incubation period 6 से 20 दिन का होता है. अर्थात कीड़े के काटने के 6 से 20 दिन के अंदर लक्षण दिखना शुरू होते हैं.

स्क्रब टायफ़स के लक्षण:-

(इसके लक्षण डेंगू, चिकनगुनिया और मलेरिया सभी के मिले जुले लक्षण हैं)

▪️ठण्ड दे कर तेज़ बुखार आना

▪️बुखार का फिक्स हो जाना, सामान्य पैरासिटामोल से भी उसका न उतरना

▪️शरीर के सभी जोड़ों में असहनीय दर्द व अकड़न होना

▪️मांसपेशियों में असहनीय पीड़ा व अकड़न

▪️तेज़ सिर दर्द होना

▪️शरीर पर लाल रैशेज़ होना

▪️रक्त में प्लेटलेट्स का तेज़ी से गिरना

▪️मनोदशा में बदलाव, भ्रम की स्थिति (कई बार कोमा भी)

खतरा:-

Timely पहचान व उपचार न मिलने पर

▪️मल्टी ऑर्गन फेलियर

▪️कंजेस्टिव हार्ट फेलियर

▪️सरकुलेटरी कोलैप्स


मृत्युदर:-

सही इलाज न मिलने पर 30 से 35% की मृत्युदर तथा 53% केस में मल्टी ऑर्गन डिसफंक्शनल सिंड्रोम की पूरी सम्भावना

कैसे पता लगाएं:-

Scrub antibody - Igm Elisa नामक ब्लड टेस्ट से इस रोग का पता लगता है. (सब डेंगू NS1 टेस्ट करवाते हैं और वो निगेटिव आता है.)

निदान:-

जिस प्रकार डेंगू का कोई स्पेसिफिक ट्रीटमेंट नहीं है वैसे ही स्क्रब टायफ़स का भी अपना कोई इलाज नहीं है.

▪️अगर समय पर पहचान हो जाए तो doxycycline नामक एंटीबायोटिक दे कर डॉक्टर स्थिति को नियंत्रित कर लेते हैं.

▪️पेशेंट को नॉर्मल पैरासिटामोल टैबलेट उसके शरीर की आवश्यकता के अनुसार दी जाती है.

▪️ बुखार तेज़ होने पर शरीर को स्पंज करने की सलाह दी जाती है.

▪️शरीर में तरलता का स्तर मेन्टेन रखने के लिए पर्याप्त मात्रा में पानी, ORS, फलों के रस, नारियल पानी, सूप, दाल आदि के सेवन की सलाह दी जाती है.

▪️लाल रैशेज़ होने पर कैलामाइन युक्त लोशन लगाएं.

▪️रेग्युलर प्लेटलेट्स की जाँच अवश्यक है क्योंकि खतरा तब ही होता है जब रक्त में प्लेटलेट्स 50k से नीचे पहुँच जाती हैं.

▪️आवश्यकता होने पर तुरंत मरीज़ को हॉस्पिटल में एडमिट करना उचित है.

बचाव:-

▪️स्क्रब टायफ़स से बचाव की कोई भी वैक्सीन अब तक उपलब्ध नहीं है.

▪️संक्रमित कीड़ों से बचने के लिए फुल ट्रॉउज़र, शर्ट, मोज़े व जूते पहन कर ही बाहर निकलें.

▪️शरीर के खुले अंगों पर ओडोमॉस का प्रयोग करें.

▪️घर के आस पास, नाली, कूड़े के ढेर, झाड़ियों, घास फूस आदि की भली प्रकार सफाई करवाएं. कीटनाशकों का छिड़काव करवाएं.

▪️अपने एरिया की म्युनिसिपालिटी को सूचित कर फॉग मशीन का संचरण करवाएं.

नोट:-

▪️स्क्रब टायफ़स एक रोगी से दूसरे रोगी में नहीं फैलता. सिर्फ और सिर्फ चिगर नामक कीड़े के काटने पर ही व्यक्ति इससे संक्रमित हो सकता है.

✒️दिव्या मिश्रा राय

(कृपया इस जानकारी को आगे बढ़ाने में मेरा सहयोग करें. क्या मालूम किसके काम आ जाए और किसी की जान बच जाए)

This article is included because of the  desire of Author as she requested to forward in public to make helath awareness. Need not to be panic.Many advance life care technologies already in medical field but request you all not to take self medication. Consult your doctor first and follow their opinion. Every thing will be alright. 

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