You must have heard a lot about the benefits of aloe vera, but there are many disadvantages too, from skin allergies to heart health can be at risk, so be aware to taking Aloe vera juice better it may be taken with consultation of your doctor. Let's discuss its disadvantages-
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Whether it is a matter of enhancing beauty or staying healthy, we must have heard the many benefits of Aloe vera juice. But consuming this Aloe vera juice excessively or without consulting a doctor, it can harm instead of benefit. Yes, you may be surprised to hear that, but excessive consumption of Aloe vera can make a person patient from a skin allergy to a heart patient. Not only this, but the latex present in it can also cause problems like colitis, Crohn's disease, appendicitis, diverticulosis, intestinal obstruction, bleeding, stomach pain, and ulcers.
According to many nutritionists and wellness experts, consuming more Aloe vera juice can lower blood sugar levels. Its laxative effect may also increase the chances of electrolyte imbalance in diabetics. In such a situation, if a person is especially diabetic, then he must consult his or her doctor before consuming Aloe vera juice.
Disadvantages of Aloe Vera Juice-
1. Gas trouble - If any person is suffering from a gas problem, then do not consume Aloe vera in any form either taking pulp or juice. This can increase the gas problem. Children below 12 years of age should avoid its consumption.
2. Lowering blood pressure- Consuming Aloe vera regularly can lower blood pressure. In such a situation, people whose blood pressure is already very low should consume it only after asking their doctor.
3. The problem for heart patients - People who have any heart-related problems should avoid consuming Aloe vera. Regular consumption of Aloe vera juice reduces the amount of potassium in the body, due to which irregular heartbeats and weakness can be felt.
4. Skin allergies- If Aloe vera juice is not taken carefully, then a person can get allergic. Due to which skin rash or hives, itchy or swollen skin symptoms may occur, difficulty in breathing, chest pain, and throat irritation also observed with Aloe vera juice.
5. Dehydration- Many people drink Aloe vera gel or juice as soon as they wake up in the morning to stay healthy and lose weight. But let us tell you that this juice found in the market can also cause dehydration problems because of adding more preservatives and aroma to it.
6. Diarrhea- If any person has problems with constipation or
diarrhea, do not consume Aloe vera.
This is because the laxative properties present in it can further increase your
IBS complaint. Its juice contains a substance called anthraquinone, which is a
laxative. Due to which the person consuming it can be troubled by abdominal
pain and diarrhea.
Disclaimer- Every effort has been made to provide genuine information to our readers and research scholars. However, it is advised to consult your doctor before trying any remedy.
Stay healthy, stay safe...
