Side Effects Of Aloe Vera juice on Health.........

You must have heard a lot about the benefits of aloe vera, but there are many disadvantages too, from skin allergies to heart health can be at risk, so be aware to taking Aloe vera juice better it may be taken with consultation of your doctor. Let's discuss its disadvantages-

[Aloe vera juice]

Whether it is a matter of enhancing beauty or staying healthy, we must have heard the many benefits of Aloe vera juice. But consuming this Aloe vera juice excessively or without consulting a doctor, it can harm instead of benefit. Yes, you may be surprised to hear that, but excessive consumption of Aloe vera can make a person patient from a skin allergy to a heart patient. Not only this, but the latex present in it can also cause problems like colitis, Crohn's disease, appendicitis, diverticulosis, intestinal obstruction, bleeding, stomach pain, and ulcers. 

According to many nutritionists and wellness experts, consuming more Aloe vera juice can lower blood sugar levels. Its laxative effect may also increase the chances of electrolyte imbalance in diabetics. In such a situation, if a person is especially diabetic, then he must consult his or her doctor before consuming Aloe vera juice. 

Disadvantages of Aloe Vera Juice-

1. Gas trouble - If any person is suffering from a gas problem, then do not consume Aloe vera in any form either taking pulp or juice. This can increase the gas problem. Children below 12 years of age should avoid its consumption. 

2. Lowering blood pressure- Consuming Aloe vera regularly can lower blood pressure. In such a situation, people whose blood pressure is already very low should consume it only after asking their doctor. 

3. The problem for heart patients - People who have any heart-related problems should avoid consuming Aloe vera. Regular consumption of Aloe vera juice reduces the amount of potassium in the body, due to which irregular heartbeats and weakness can be felt. 

4. Skin allergies- If Aloe vera juice is not taken carefully, then a person can get allergic. Due to which skin rash or hives, itchy or swollen skin symptoms may occur, difficulty in breathing, chest pain, and throat irritation also observed with Aloe vera juice. 

5. Dehydration- Many people drink Aloe vera gel or juice as soon as they wake up in the morning to stay healthy and lose weight. But let us tell you that this juice found in the market can also cause dehydration problems because of adding more preservatives and aroma to it. 

6. Diarrhea- If any person has problems with constipation or diarrhea, do not consume Aloe vera. This is because the laxative properties present in it can further increase your IBS complaint. Its juice contains a substance called anthraquinone, which is a laxative. Due to which the person consuming it can be troubled by abdominal pain and diarrhea. 

Disclaimer- Every effort has been made to provide genuine information to our readers and research scholars. However, it is advised to consult your doctor before trying any remedy.

Stay healthy, stay safe... 

Very soon Ayurveda will also become a global phenomenon like yoga....

As we know that the Ayurveda is a science of life that deals with the problems of longevity, and suggests a safe, gentle, and effective way to rid diseases afflicting our health. Ayurveda is regarded as the fifth Veda- by its virtue-and has been practiced in India for thousands of years, Medicinal plants and their utility are widely described in the Vedas; especially in Athar Veda. To understand Ayurveda, it is necessary that we should have a good knowledge of its basic principles. 

Ayurveda has been considered the oldest healing science in existence, forming the foundations of all others. Buddhism. Taoism, Tibetan, and other cultural medicines have very similar parallels to Ayurveda. the secrets of Ayurveda's individualized healing methods were preserved in India. 

The alert person may now ask, why if Ayurveda is so important, it is not widely practiced all over the world. This is a valid question, which has an equally valid answer. Ayurveda, like all Vedic philosophy, adheres to the belief of Sanatan Dharma, or accepting everything in its appropriate time and place, and rejecting nothing. All aspects of medicines may be useful, but the appropriate treatment must be used when required. This is why Ayurveda does not reject modern medicine.

 

It has been seen very often, the modern medicines also recommend many tonics, multivitamin tablets, and other immune-boosting drugs that are made from total herbs, not with an extracted alkaloid. Is this not a global acceptance? Have you ever seen, many doctors of modern medicines advise the patient to morning walk along with taking medicine for diabetes and cholesterol etc.. many of you have ever heard that modern medicines doctors advise the patient to drink hot water after lunch and dinner? Drinking hot water is a part of the food principles of Ayurveda. These are the sign of global acceptance only. 

Now let's discuss Yoga. I would like to tell you that Yoga and Ayurveda are complementary to each other. Yoga cannot be practiced without Ayurveda and vice -versa. Rather we can say that YOGA has a very strong affinity with AYURVEDA just like we pronounce 'Q".  When we pronounce "Q", automatically 'U' will be pronounced together it means we cannot pronounce Q without pronouncing U at the last of this alphabet. Yoga has the same position as Ayurveda, and it can't be recognized separately. Yoga also following the same fundamental principles of Ayurveda.

I can put another example. Suppose, modern medicines doctors wish to diagnose a disease in the patient. He or she will write some lab tests along with medicines prescription. The medicines are manufactured in a Pharmaceutical company and the staff has B. Pharma degree or equivalent or Chemistry but not a doctor. The blood test analyzed by the lab technician is not a doctor. the X-rays and ultrasound were done by a B.Sc. radiology technician and approved by a radiologist. The collective action performed by many paramedical staff and again correlate with the history of the patient and come to conclusion at the final to the same doctor who prescribes the medicines.  In my opinion, Yoga also works like paramedical staff for Ayurveda and plays an equal role in treating any disorders diagnosed by the Physicians.

As we know that from the last decades, many changes have been seen in the lifestyle of the common people also and they always trying to go for treatment with the least side effects and in this situation, there is no alternative found safe as like Ayurveda and Yoga and now it has been seen that most of the country is accepting Ayurveda and its unique treatment methodology and thus no doubt, the medicine future is going to be secure in the had of Ayurveda and will be accepted globally.