Diabetes is a disease that is completely related to diet. In common words, it is a lifestyle disease. Once someone gets this disease, he or she has to take special care of his or her diet. If diabetic patients eat curd mixed with sugar or curd rice, then be careful because the sugar level will increase. A diabetic patient should not eat curd mixed with sugar. Today I shall bring your attention to whether a diabetic patient should eat curd mixed with sugar?
According to health experts, a diabetic patient should eat jaggery mixed with curd instead of sugar. This is because the combination of curd and sugar is not good for the body. Due to this, there may be problems with stomach burning and acidity. If you like curd very much then eat curd mixed with water, this will digest it properly and also keep the stomach cool.
[self testing of blood sugar]
Diabetic patients should take special care of these things. Eating excessive sugar is not good for anyone, but if a person has diabetes, then he or she should take special care of many things especially to avoid the consumption of white sugar, excessive white rice, sweet curd or curd rice, and other foods that elevate blood sugar levels.
If it is very necessary to eat curd, then sugar or diabetic patients should take special care of the quantity of curd. Sugar patients should take special care of their diet. This is because the amount of protein in curd is very high. If you eat jaggery mixed with it, the bacteria are good for digestion. There are 3-4 grams of carbohydrates in 100 grams of curd. But diabetic patients have to take special care of things.
Disclaimer: The above article is based on the experience of the writer while taking a patient's history. Sometimes, the diet may be good for some patients based on their body chemistry, so, Before implementing any change in routine diet it would be better to consult the concerned expert.
Stay healthy, stay safe...
