Twitching of eyes means people think, it is a sign of some auspicious or inauspicious things, then it may be wrong. Yes, your health can also be the reason for twitching eyes.
There are some health reasons, which can be responsible for eye twitching. So now if your eyes are twitching, then definitely consider these reasons once –
1. Nutrition - Lack of magnesium in the body can cause eye twitching. Apart from this, excessive caffeine consumption of alcohol also gives rise to this problem.
2. Dryness - There is a problem of eye twitching even if there is dryness in the eyes. Apart from this, it can also happen if there is a problem in the eyes like allergies, watery, itching, etc.
3. Fatigue - There are problems in the eyes due to excessive fatigue. Apart from this, fatigue in the eyes; working on the computer, laptop, and mobile for a long time can also cause this problem. For this, it is necessary to give rest to the eyes.
4. Stress - Your eyes can also twitch due to stress. Especially when you are not able to sleep peacefully due to stress and your sleep is not complete, then there may be a problem of eye twitching.
5. Eye problem - Eye
twitching can occur even if there is a problem related to the muscles in the
eye. If your eyes have been twitching for a long time, then definitely consult an eye specialist and get an
eye exam done. You may need to wear glasses or the number of your glasses
is about to change.
Stay healthy, stay safe...
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