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Tuesday, August 31, 2021

Ginger-licorice tea gives good relief in cold..

We know the fresh underground stem of the plant Gingiber officinalis (Family - Gingiberacea) and the mature stem part of licorice i.e. Glycyrrhiza glabra (Family- Fabaceae) play a key role in our routine life. People used this part of the medicinal plant for various purposes. It has often been seen that every house kitchen is found equipped with ginger but keeping licorice is also very important like ginger. Licorice has been observed good remedy for the sore throat and clearing of the throat might you have seen even a singer has small pieces in his pocket and they use to chew these stem pieces before starting the concert for the best and clear voices. Some of the singers use black pepper and Misri (Sugar candy or crystal sugar) but licorice or Mulethi is found much beneficial.

It is very common to get cold when the weather changes. Normal cold and cold also get cured in a few days. but some people get more upset. Whether the weather is changing from cold to summer or from summer to rainy season. Actually, when the weather changes, some people get used to it, but due to weak immune systems, they catch a cold and cough. In this situation, a short and healthy time and economic remedy may help us to get rid of the cold, and that a cup of hot ginger and licorice tea, you will get quick relief in the cold. Let us know how to prepare -    

Ingredients - Sugar, water, tea leaves, grated ginger, milk, and licorice powder, etc. 

Method - First of all, take a cup of water and the same quantity of milk in a tea pan. Boiled it becomes one and a half cups.  Now add half teaspoons tea powder, sugar (according to the sweetness), 1 teaspoon licorice powder, and a piece of one-inch grated ginger or as per taste in the water. Again boil for 2 - 3 minutes and then filter and drink it in hot. Keep in mind that do not go in cold air and sleep within 30 minutes of taking this tea.

This will give you quick relief.

Stay healthy, Stay safe......

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